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	<title>the LITTLE dojo &#187; Uncategorized</title>
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	<link>http://www.thelittledojo.com</link>
	<description>Specialized Martial Arts Instruction - ph: (509) 396-5327</description>
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			<item>
		<title>Tae Kwan Do</title>
		<link>http://www.thelittledojo.com/archives/tae-kwan-do/117.htm</link>
		<comments>http://www.thelittledojo.com/archives/tae-kwan-do/117.htm#comments</comments>
		<pubDate>Mon, 04 Dec 2006 19:12:23 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Karate]]></category>
		<category><![CDATA[Korean Karate]]></category>
		<category><![CDATA[Steve Smith]]></category>
		<category><![CDATA[Tae Kwan Do]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Master Kelly Yuen 8th Degree Master in Tae Kwan Do of Yuen&#8217;s Family Martial Arts Centre in Coquitlam B.C. is the adviser to our Tae Kwan Do study group at The Little Dojo.  Master Yuen apprenticed under Master Kim one of the Co Founders of Tae Kwan Do.  Master Yuen is the Canadian [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cutting Edge MMA Available at The Little Dojo</title>
		<link>http://www.thelittledojo.com/archives/cutting-edge-mma/103.htm</link>
		<comments>http://www.thelittledojo.com/archives/cutting-edge-mma/103.htm#comments</comments>
		<pubDate>Fri, 29 Sep 2006 23:13:19 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Steve Smith]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/cutting-edge-mma/103.htm</guid>
		<description><![CDATA[Cutting Edge MMA is a, truly unique and exciting approach to martial arts, fitness and competition training! Programs will take a scientific approach to learning; incorporating kick-boxing, grappling and sports conditioning principles. Class instruction emphasizes student skill development in a realistic, safe and friendly atmosphere. All classes are highly interactive with training opportunities suitable to [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Jujitsu Seminar at the Little Dojo</title>
		<link>http://www.thelittledojo.com/archives/jujitsu-seminar-at-the-little-dojo/85.htm</link>
		<comments>http://www.thelittledojo.com/archives/jujitsu-seminar-at-the-little-dojo/85.htm#comments</comments>
		<pubDate>Thu, 10 Aug 2006 15:13:54 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/jujitsu-seminar-at-the-little-dojo/85.htm</guid>
		<description><![CDATA[The Little Dojo is hosting a Jujitsu seminar in conjuction with Premier Martial Arts Friday night August 11th.  Tuition for the Seminar is Free.
Fridays focus will be over view of Juijitsu:

standing / throws
take downs
submissions
escapes
getting to your feet
self defense

Contact Premier Martial Arts to register for the class and to recieve directions to The Little Dojo.
]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/jujitsu-seminar-at-the-little-dojo/85.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Little Dojo Member Sifu Ron Johnson Launches Tai Chi Dynamics and offers Beggining Tai Chi Classes</title>
		<link>http://www.thelittledojo.com/archives/little-dojo-member-ron-johnson-starts-tai-chi-dynamics-and-offers-beggining-tai-chi-classes/84.htm</link>
		<comments>http://www.thelittledojo.com/archives/little-dojo-member-ron-johnson-starts-tai-chi-dynamics-and-offers-beggining-tai-chi-classes/84.htm#comments</comments>
		<pubDate>Sun, 06 Aug 2006 01:29:11 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/little-dojo-member-ron-johnson-starts-tai-chi-dynamics-and-offers-beggining-tai-chi-classes/84.htm</guid>
		<description><![CDATA[Sifu Ron Johnson (a Student / Member of The Little Dojo) has started a program called Tai Chi Dynamics. Sifu Ron Johnson started his training with Steve Smith at The Little Dojo a few years ago and has continued his search for learning oportunities with Instructors and Masters such as Andrew Dale, David Harris, Bernie [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/little-dojo-member-ron-johnson-starts-tai-chi-dynamics-and-offers-beggining-tai-chi-classes/84.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Andy Dale&#8217;s Wuji.com Is conducting a Seminar in Seattle Including My Teacher David Harris</title>
		<link>http://www.thelittledojo.com/archives/andy-dales-wujicom-i-conducting-a-seminar-in-seattle-including-my-teacher-david-harris/83.htm</link>
		<comments>http://www.thelittledojo.com/archives/andy-dales-wujicom-i-conducting-a-seminar-in-seattle-including-my-teacher-david-harris/83.htm#comments</comments>
		<pubDate>Thu, 03 Aug 2006 15:04:24 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/andy-dales-wujicom-i-conducting-a-seminar-in-seattle-including-my-teacher-david-harris/83.htm</guid>
		<description><![CDATA[Andy Dale of www.wuji.com is conducting a seminar this coming weekend with some very gifted teachers including my teacher and mentor David Harris.
Time     Instructor     Topic
Saturday
9:00 am     Sifu Dale      Traditional Push Hands
10.00     Sifu  B. [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/andy-dales-wujicom-i-conducting-a-seminar-in-seattle-including-my-teacher-david-harris/83.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KGTS Positive Life Radio Personality Don Godman Interviews Steve Smith</title>
		<link>http://www.thelittledojo.com/archives/kgts-positive-life-radio-personality-don-godman-interviews-steve-smith/82.htm</link>
		<comments>http://www.thelittledojo.com/archives/kgts-positive-life-radio-personality-don-godman-interviews-steve-smith/82.htm#comments</comments>
		<pubDate>Mon, 31 Jul 2006 23:09:19 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Steve Smith]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/kgts-positive-life-radio-personality-don-godman-interviews-steve-smith/82.htm</guid>
		<description><![CDATA[Don Godman the Morning Show Man for College Place&#8217;s Positive Life Radio KGTS 91.3 FM interviewed Steve Smith regarding traveling safety issues. The show will air in KGTS&#8217;s area Thursday August 3rd at 7:05 AM.  If you are in the Walla Walla Area tune into FM 91.3 or Click below for live internet streaming. [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/kgts-positive-life-radio-personality-don-godman-interviews-steve-smith/82.htm/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>New Non Classical Gung Fu Tape Released By Pierre Hartmann of Geneve Switerland</title>
		<link>http://www.thelittledojo.com/archives/new-non-classical-gung-fu-tape-released-by-pierre-hartmann-of-geneve-switerland/81.htm</link>
		<comments>http://www.thelittledojo.com/archives/new-non-classical-gung-fu-tape-released-by-pierre-hartmann-of-geneve-switerland/81.htm#comments</comments>
		<pubDate>Thu, 27 Jul 2006 06:10:49 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Jesse Glover]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>
		<category><![CDATA[Steve Smith]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/new-non-classical-gung-fu-tape-released-by-pierre-hartmann-of-geneve-switerland/81.htm</guid>
		<description><![CDATA[Pierre Hartmann of Geneve has just released a great Non Classical Gung Gu DVD.  It is in a word Fantastic.  Pierre Hartmann is 50 years of age and is in increadible shape his latest DVD is a must have for anyone researching skills in Bruce Lee&#8217;s / Jesse R. Glover&#8217;s / Ed Harts [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/new-non-classical-gung-fu-tape-released-by-pierre-hartmann-of-geneve-switerland/81.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Losing Center, Finding Center, Staying Centered</title>
		<link>http://www.thelittledojo.com/archives/losing-center/79.htm</link>
		<comments>http://www.thelittledojo.com/archives/losing-center/79.htm#comments</comments>
		<pubDate>Sat, 22 Jul 2006 16:53:58 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Aikido / Aiki Jutsu]]></category>
		<category><![CDATA[Steve Smith]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/losing-center/79.htm</guid>
		<description><![CDATA[I always get somthing from reading articals by Nev Sagiba at The Aikido Journal this one hit home for me.
&#8220;&#8221;My students think I don&#8217;t lose my Centre. That is not so; I simply recognize it sooner, and get back faster.&#8221;
Morihei Ueshiba, Founder of Aikido
We all have our good days and our more challenging ones. But [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/losing-center/79.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Non Classical Gung Fu Classes</title>
		<link>http://www.thelittledojo.com/archives/non-classical-gung-fu-classes/78.htm</link>
		<comments>http://www.thelittledojo.com/archives/non-classical-gung-fu-classes/78.htm#comments</comments>
		<pubDate>Thu, 20 Jul 2006 23:06:03 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Jesse Glover]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>
		<category><![CDATA[Steve Smith]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/non-classical-gung-fu-classes/78.htm</guid>
		<description><![CDATA[Bruce Lee&#8217;s Non Classical Gung Fu Classes taught in Jesse Glover&#8217;s Method are now available, taught by Steve Smith Tuesdays and Thursdays from 12 to 1.  The classes will be taught using a rotating curriculum to keep the classes fresh and fun.  The classes will begin Tuesday July 25th, new students recieve the [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/non-classical-gung-fu-classes/78.htm/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Mountain Retreat DVD Release Date Set</title>
		<link>http://www.thelittledojo.com/archives/mountain-retreat-dvd-release-date-set/77.htm</link>
		<comments>http://www.thelittledojo.com/archives/mountain-retreat-dvd-release-date-set/77.htm#comments</comments>
		<pubDate>Thu, 20 Jul 2006 00:50:29 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/mountain-retreat-dvd-release-date-set/77.htm</guid>
		<description><![CDATA[The DVD set from the Mountain Retreat will be released on Monday July 24th.  The price for Alumni of the retreat is $199. and $249 for those that could not make it.
This is close to 3 hours of edited footage featuring Steve Smith and Jesse Glover.
Call to reserve your copy.
]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/mountain-retreat-dvd-release-date-set/77.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Jiu-Jitsu Seminar at Premier Martial Arts Friday August 11 6-8 P.M. Session will be taught by Master Instructor Steve Smith</title>
		<link>http://www.thelittledojo.com/archives/jiu-jitsu-seminar-at-premier-martial-arts-session-will-be-taught-by-master-instructor-steve-smith/76.htm</link>
		<comments>http://www.thelittledojo.com/archives/jiu-jitsu-seminar-at-premier-martial-arts-session-will-be-taught-by-master-instructor-steve-smith/76.htm#comments</comments>
		<pubDate>Fri, 14 Jul 2006 22:32:26 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Aikido / Aiki Jutsu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Steve Smith]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/jiu-jitsu-seminar-at-premier-martial-arts-session-will-be-taught-by-master-instructor-steve-smith/76.htm</guid>
		<description><![CDATA[Premier Martial Arts, Walla Walla, WA is hosting a Free Jui-Jitsu Seminar, the session will be covering Mounts, Locks, The Guard, Reversals and more.  This seminar will be an introduction into the world of sport Jui-Jitsu.  Steve Smith will be the instructor at this event.
Jui-Jitsu is a usful method for developing ground skills, [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/jiu-jitsu-seminar-at-premier-martial-arts-session-will-be-taught-by-master-instructor-steve-smith/76.htm/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Fundamentals</title>
		<link>http://www.thelittledojo.com/archives/fundamentals/75.htm</link>
		<comments>http://www.thelittledojo.com/archives/fundamentals/75.htm#comments</comments>
		<pubDate>Mon, 03 Jul 2006 20:46:32 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Fook Yueng]]></category>
		<category><![CDATA[Jesse Glover]]></category>
		<category><![CDATA[Steve Smith]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/fundamentals/75.htm</guid>
		<description><![CDATA[In the midst of some really advanced, effective and complicated techniques that were shown and practiced at the June Mountain Retreat; One thing really stood out all of the flash and effectivness came from simplicity The Fundamentals. Fundamentals, the very term has taken on a bit of a bad name, &#8220;Oh God not that Again!&#8221;. [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/fundamentals/75.htm/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Great time at the 2006 Mountain Retreat</title>
		<link>http://www.thelittledojo.com/archives/great-time-at-the-2006-mountain-retreat/74.htm</link>
		<comments>http://www.thelittledojo.com/archives/great-time-at-the-2006-mountain-retreat/74.htm#comments</comments>
		<pubDate>Thu, 29 Jun 2006 17:36:40 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/great-time-at-the-2006-mountain-retreat/74.htm</guid>
		<description><![CDATA[The 2006 Spring Mountain Retreat has now retreated to the area of memories and material for practice and new skills to enjoy.
A big thanks for everyone attending, we had visitors from Europe, Canada, Colorado, Idaho, Washington, Oregon, California, and Alaska.  A big thanks to the Yuen&#8217;s Family Martial Arts Centers, Spirit Wing Chun, Still Waters [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/great-time-at-the-2006-mountain-retreat/74.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mountain Retreat Travel Plans</title>
		<link>http://www.thelittledojo.com/archives/mountain-retreat-travel-plans/73.htm</link>
		<comments>http://www.thelittledojo.com/archives/mountain-retreat-travel-plans/73.htm#comments</comments>
		<pubDate>Wed, 21 Jun 2006 15:15:32 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/mountain-retreat-travel-plans/73.htm</guid>
		<description><![CDATA[We plan to meet for the trip to the mountains at Premier Martial Arts, At 822 West Main Street, at 10 am and depart for the mountains by 11 am. Premier Martial Arts has a full proshop of anything that you might need for the retreat like practice weapons etc.
You will not need to bring [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/mountain-retreat-travel-plans/73.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bruce Lee&#8217;s First Student Jesse Glover and Steve Smith Mountain Retreat</title>
		<link>http://www.thelittledojo.com/archives/bruce-lees-first-student-jesse-glover-and-steve-smith-mountain-retreat/72.htm</link>
		<comments>http://www.thelittledojo.com/archives/bruce-lees-first-student-jesse-glover-and-steve-smith-mountain-retreat/72.htm#comments</comments>
		<pubDate>Thu, 08 Jun 2006 22:12:12 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/bruce-lees-first-student-jesse-glover-and-steve-smith-mountain-retreat/72.htm</guid>
		<description><![CDATA[There are Four spots available for the June 23rd Mountain Retreat, with Jesse R. Glover (Bruce Lee&#8217;s 1st Student and Assistant Instructor), and Steve Smith student/inheritor of Fook Yueng (Mentor friend and teacher of Bruce Lee and Bruce Lee&#8217;s Father).
Friday, 23rd:
We arrive at the ABC Mountain Retreat at 12 noon and move into the cabins. [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/bruce-lees-first-student-jesse-glover-and-steve-smith-mountain-retreat/72.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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