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    Reading

    Monday, June 21st, 2010

    Reading widely should be done by anyone interested in developing their own point of view.

    Kostas Dervenis Visits the Little Dojo Shares Information regarding Pamachon

    Wednesday, June 2nd, 2010

    Kostas Dervenis author of several books including Nei Kung The Secret Teachings of the Warrior Sages, The  Magus of Java, and Martial Arts of Ancient Greece visited The Little Dojo’s Mountain Retreat.  Kostas shared information regarding his new book Pammachon, which will be released in a couple of weeks.  We will post the link to [...]

    Steve Gray of Tien Shan Chi Gung Seattle Visits The Little Dojo

    Thursday, May 27th, 2010

    It was nice to have Steve Gray visit The Little Dojo tonight.  Steve Teaches Tien Shan Chi Gung in the Seattle area.

    Chi Sao

    Sunday, May 23rd, 2010

    Chi Sao (Sticky Hands or Energy Hands) is a method of practice made famous by Bruce Lee in the United States. Chi Sao exercises the muscles and builds ones ability to sense direction and pressure.  We use Chi Sao or “Sticking in Non Classical Gung Fu to train our Nervous System to respond in [...]

    Adam Chan is Releasing Some New Training DVD’s

    Tuesday, May 11th, 2010

    Adam Chan at Pragmatic Martial Arts is releasing some very good training DVD’s.  Adam’s knowledge is hard earned and excellent, I highly recommend his videos to anyone interested in developing a very comprehensive, direct and effective method of Self Protection.  There are some now and he has an entire series upcoming.

    Jesse Glover and Steve Smith to Release new video Series

    Wednesday, May 5th, 2010

    Bruce Lee’s First Student Jesse R. Glover and Steve Smith *re shooting a video on Non Classical Gung Fu / Fook Yueng Chuan. It will show effect methods of blending circles and straight lines in a way that develops a touch based system for an individual.
    They will be available in limited quantities so if [...]

    Today’s Quote

    Tuesday, May 4th, 2010

    what Fires together gets Wired together. make. excellence a Habit.

    Survive Self Defense and Wellness Center Class Offerings in Birmingham, AL

    Wednesday, April 21st, 2010

    Classes that are offered at SURVIVE Self-Defense:
    Cardio Kung-Fu:  Ladies & Gents come and join a course that is action packed with cardiovascular, boxing and self-defense training. All combined together is a course with a purpose and guaranteed a sweat….  Monday’s and Wednesday’s at 7:00p.m.
    Boxing 101:  Tired of that regular pound for pound boxing class?  Well come join [...]

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