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	<title>the LITTLE dojo &#187; Kung Fu</title>
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	<link>http://www.thelittledojo.com</link>
	<description>Specialized Martial Arts Instruction - ph: (509) 396-5327</description>
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		<title>Chi Sao</title>
		<link>http://www.thelittledojo.com/archives/chi-sao/412.htm</link>
		<comments>http://www.thelittledojo.com/archives/chi-sao/412.htm#comments</comments>
		<pubDate>Sun, 23 May 2010 20:18:45 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Steve Smith]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/?p=412</guid>
		<description><![CDATA[Chi Sao (Sticky Hands or Energy Hands) is a method of practice made famous by Bruce Lee in the United States.  Chi Sao exercises the muscles and builds ones ability to sense direction and pressure.  We use Chi Sao or &#8220;Sticking in Non Classical Gung Fu to train our Nervous System to respond in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jesse Glover&#8217;s Two Books, Bruce Lee&#8217;s Non Classical Gung Fu and Non Classical Gung Fu Available</title>
		<link>http://www.thelittledojo.com/archives/jesse-glovers-two-books-bruce-lees-non-classical-gung-fu-and-non-classical-gung-fu-available/399.htm</link>
		<comments>http://www.thelittledojo.com/archives/jesse-glovers-two-books-bruce-lees-non-classical-gung-fu-and-non-classical-gung-fu-available/399.htm#comments</comments>
		<pubDate>Thu, 01 Apr 2010 18:38:17 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Jesse Glover]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Steve Smith]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/?p=399</guid>
		<description><![CDATA[Jesse Glover&#8217;s two very hard to find books are available.  We have 4 copies of each book in stock ready to ship.  The books sell for $25 each plus $10 shipping handling.  They sell routinely for over $150 from private collections.
email me stevesmith@thelittledojo.com to set your copy aside I will give you directions for payment.
]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/jesse-glovers-two-books-bruce-lees-non-classical-gung-fu-and-non-classical-gung-fu-available/399.htm/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>International Fook Yueng Chuan Association / Non Classical Gung Fu Fall Mountain Retreat Scheduled for September 17 through 19th</title>
		<link>http://www.thelittledojo.com/archives/international-fook-yueng-chuan-association-non-classical-gung-fu-fall-mountain-retreat-scheduled-for-september-17-through-19th/395.htm</link>
		<comments>http://www.thelittledojo.com/archives/international-fook-yueng-chuan-association-non-classical-gung-fu-fall-mountain-retreat-scheduled-for-september-17-through-19th/395.htm#comments</comments>
		<pubDate>Sat, 20 Mar 2010 03:51:59 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Aikido / Aiki Jutsu]]></category>
		<category><![CDATA[Basic Combat System]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Fook Yueng]]></category>
		<category><![CDATA[Jesse Glover]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>
		<category><![CDATA[Knife Defense]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Sonny Umpad]]></category>
		<category><![CDATA[Steve Smith]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/?p=395</guid>
		<description><![CDATA[The Annual Fall Mountain Retreat is scheduled for September 17, 18, 19, 2010.  Jesse R. Glover Bruce Lee&#8217;s first Student will be a Featured Presenter along with Steve Smith Inheritor of Fook Yueng.
The Mountain Retreat will be covering Non Classical Gung Fu, Chi Gung for healing and martial arts, Counter Knife, Counter Grappling, Counter Pistol, [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/international-fook-yueng-chuan-association-non-classical-gung-fu-fall-mountain-retreat-scheduled-for-september-17-through-19th/395.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jesse Glover endorses Eye Protection</title>
		<link>http://www.thelittledojo.com/archives/jesse-glover-endorses-eye-protection/315.htm</link>
		<comments>http://www.thelittledojo.com/archives/jesse-glover-endorses-eye-protection/315.htm#comments</comments>
		<pubDate>Wed, 04 Nov 2009 14:25:55 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Jesse Glover]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Steve Smith]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/jesse-glover-endorses-eye-protection/315.htm</guid>
		<description><![CDATA[Jesse always recommends eye protection for training.  Ski Goggles, etc.  Now he has has a more perfect solution.



Strength, precision and technology combine in the Jesse Glover safety eyewear.



]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/jesse-glover-endorses-eye-protection/315.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Congratulations to Adam Justice and Gricelda Justice 1st Degree Black Belts</title>
		<link>http://www.thelittledojo.com/archives/congratulations-to-adam-justice-and-gricelda-justice-1st-degree-black-belts/266.htm</link>
		<comments>http://www.thelittledojo.com/archives/congratulations-to-adam-justice-and-gricelda-justice-1st-degree-black-belts/266.htm#comments</comments>
		<pubDate>Wed, 10 Jun 2009 01:04:09 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Aikido / Aiki Jutsu]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[David Harris]]></category>
		<category><![CDATA[Fook Yueng]]></category>
		<category><![CDATA[Jesse Glover]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Sonny Umpad]]></category>
		<category><![CDATA[Steve Smith]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/congratulations-to-adam-justice-and-gricelda-justice-1st-degree-black-belts/266.htm</guid>
		<description><![CDATA[Adam &#8220;The White Tiger&#8221; Justice his Mother Mrs. Gricelda Justice tested for and received their 1st Degree Black Belts today.  Adam Justice started training as a private student with Steve Smith when he was 3 years old and is now 8.  He has demonstrated outstanding skill with his empty hand forms, broad sword, eskrima, and [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/congratulations-to-adam-justice-and-gricelda-justice-1st-degree-black-belts/266.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Little Dojo International Fook Yueng Chuan Association Mountain Retreat</title>
		<link>http://www.thelittledojo.com/archives/the-little-dojo-international-fook-yueng-chuan-association-mountain-retreat/264.htm</link>
		<comments>http://www.thelittledojo.com/archives/the-little-dojo-international-fook-yueng-chuan-association-mountain-retreat/264.htm#comments</comments>
		<pubDate>Wed, 03 Jun 2009 17:29:04 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Aikido / Aiki Jutsu]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Child Abuse]]></category>
		<category><![CDATA[David Harris]]></category>
		<category><![CDATA[Fook Yueng]]></category>
		<category><![CDATA[Gun Disarming]]></category>
		<category><![CDATA[Jesse Glover]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>
		<category><![CDATA[Knife Defense]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Steve Smith]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/the-little-dojo-international-fook-yueng-chuan-association-mountain-retreat/264.htm</guid>
		<description><![CDATA[ 								                                 								 								    Spring and Fall are two of my favorite times of the year One for it&#8217;s renewal [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/the-little-dojo-international-fook-yueng-chuan-association-mountain-retreat/264.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Jesse Glover will Join International Fook Yueng Chuan June 5 Mountain Retreat</title>
		<link>http://www.thelittledojo.com/archives/jesse-glover-will-join-international-fook-yueng-chuan-june-5-mountain-retreat/260.htm</link>
		<comments>http://www.thelittledojo.com/archives/jesse-glover-will-join-international-fook-yueng-chuan-june-5-mountain-retreat/260.htm#comments</comments>
		<pubDate>Tue, 19 May 2009 18:40:00 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[David Harris]]></category>
		<category><![CDATA[Fook Yueng]]></category>
		<category><![CDATA[Jesse Glover]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>
		<category><![CDATA[Knife Defense]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Paul Bax]]></category>
		<category><![CDATA[Pierre Hartman]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Sonny Umpad]]></category>
		<category><![CDATA[Steve Smith]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Ted Wong]]></category>
		<category><![CDATA[Walla Walla]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/jesse-glover-will-join-international-fook-yueng-chuan-june-5-mountain-retreat/260.htm</guid>
		<description><![CDATA[Jesse Glover, Bruce Lee’s First Student and Assistant Instructor and author of Bruce Lee’s Between Wing Chun and JKD will be a guest at The Little Dojo / International Fook Yueng Chuan Association Mountain Retreat the Weekend of June 5, 6, &#38; 7. Jesse Glover is one of the worlds leading experts on Bruce Lee’s [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/jesse-glover-will-join-international-fook-yueng-chuan-june-5-mountain-retreat/260.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inner Warrior Martial Arts Teaching Fook Yueng Chuan in Coeur d Alene, Idaho</title>
		<link>http://www.thelittledojo.com/archives/inner-warrior-martial-arts-teaching-fook-yueng-chuan-in-coeur-d-alene-idaho/231.htm</link>
		<comments>http://www.thelittledojo.com/archives/inner-warrior-martial-arts-teaching-fook-yueng-chuan-in-coeur-d-alene-idaho/231.htm#comments</comments>
		<pubDate>Tue, 11 Nov 2008 21:38:23 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Aikido / Aiki Jutsu]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Knife Defense]]></category>
		<category><![CDATA[Korean Karate]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Sonny Umpad]]></category>
		<category><![CDATA[Steve Smith]]></category>
		<category><![CDATA[Tae Kwan Do]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/inner-warrior-martial-arts-teaching-fook-yueng-chuan-in-coeur-d-alene-idaho/231.htm</guid>
		<description><![CDATA[Kris Anderson of Inner Warrior Martial Arts is teaching Fook Yueng Chuan, and Gung Fu in Coeur d Alene, Idaho.  He offers individual and group instruction at his private school and is available at your location for seminars and special classes.  Kris has many years of experience in Tang Soo Do, Tae Kwan Do, Kempo, [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/inner-warrior-martial-arts-teaching-fook-yueng-chuan-in-coeur-d-alene-idaho/231.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Master Instructor Frank Magnaghi Opening Classes October 16th, 2008</title>
		<link>http://www.thelittledojo.com/archives/master-instructor-frank-magnaghi-opening-classes-october-16th-2008/221.htm</link>
		<comments>http://www.thelittledojo.com/archives/master-instructor-frank-magnaghi-opening-classes-october-16th-2008/221.htm#comments</comments>
		<pubDate>Fri, 26 Sep 2008 17:04:15 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[David Harris]]></category>
		<category><![CDATA[Fook Yueng]]></category>
		<category><![CDATA[Gun Disarming]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Steve Smith]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/master-instructor-frank-magnaghi-opening-classes-october-16th-2008/221.htm</guid>
		<description><![CDATA[Master Instructor Frank Magnaghi will be opening classes for new students beginning at 7:30 P.M. Thursday, October, 16th, 2008.  Frank Magnaghi teaches a rich mixture of Kempo Karate, JKD, Fook Yueng Chuan, and Shoshin Ryu Karate Jitsu.  Classes are very informational and Frank teaches with a relaxed teaching style.  Tuition for classes is $125 per [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/master-instructor-frank-magnaghi-opening-classes-october-16th-2008/221.htm/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Congratulations to Ms. Oriana Golden on Completion 1st Degree Black Belt</title>
		<link>http://www.thelittledojo.com/archives/congratulations-to-ms-oriana-golden-on-completion-1st-degree-black-belt/211.htm</link>
		<comments>http://www.thelittledojo.com/archives/congratulations-to-ms-oriana-golden-on-completion-1st-degree-black-belt/211.htm#comments</comments>
		<pubDate>Sat, 23 Aug 2008 21:56:44 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Steve Smith]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/congratulations-to-ms-oriana-golden-on-completion-1st-degree-black-belt/211.htm</guid>
		<description><![CDATA[Today Oriana Golden passed her test for 1st Degree Black Belt.  She has been a student of Steve Smith for the past 4 years, she successfully completed Mental, Spiritual and Physical Challenges as well as all the knowlege requirements in a test that has spand the last 4 months. 
]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/congratulations-to-ms-oriana-golden-on-completion-1st-degree-black-belt/211.htm/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Sifu Greg Fong Visits Walla Walla with Shaolin Bo Staff and Seven Star Mantis Workshops Sponsored by The Center and Gary Wass</title>
		<link>http://www.thelittledojo.com/archives/sifu-greg-fong-visits-walla-walla-with-shaolin-bo-staff-and-seven-star-mantis-workshops-sponsored-by-the-center-and-gary-wass/208.htm</link>
		<comments>http://www.thelittledojo.com/archives/sifu-greg-fong-visits-walla-walla-with-shaolin-bo-staff-and-seven-star-mantis-workshops-sponsored-by-the-center-and-gary-wass/208.htm#comments</comments>
		<pubDate>Wed, 20 Aug 2008 20:20:05 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/sifu-greg-fong-visits-walla-walla-with-shaolin-bo-staff-and-seven-star-mantis-workshops-sponsored-by-the-center-and-gary-wass/208.htm</guid>
		<description><![CDATA[Gary Wass Hosts a Seminar with Sifu Gregory Fong in Walla Walla.  Shaolin Staff Form With Sifu Gregory Fong Saturday, September 20th 11:00 to 4:00 p.m.  Seven Star Praying MantisWith Sifu Gregory Fong Sunday, September 21st.  Noon to 4:00 p.m.  Take both classes or take them independently.For more information or to register contact Gary Wass at [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/sifu-greg-fong-visits-walla-walla-with-shaolin-bo-staff-and-seven-star-mantis-workshops-sponsored-by-the-center-and-gary-wass/208.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>September 12 Mountain Retreat Advanced Infinity Concepts and Fook Yueng Chuan Schedule</title>
		<link>http://www.thelittledojo.com/archives/september-12-mountain-retreat-advanced-infinity-concepts-and-fook-yueng-chuan-schedule/209.htm</link>
		<comments>http://www.thelittledojo.com/archives/september-12-mountain-retreat-advanced-infinity-concepts-and-fook-yueng-chuan-schedule/209.htm#comments</comments>
		<pubDate>Mon, 18 Aug 2008 02:22:37 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Aikido / Aiki Jutsu]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[Fook Yueng]]></category>
		<category><![CDATA[Gun Disarming]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>
		<category><![CDATA[Knife Defense]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Sonny Umpad]]></category>
		<category><![CDATA[Steve Smith]]></category>
		<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/september-12-mountain-retreat-advanced-infinity-concepts-and-fook-yueng-chuan-schedule/209.htm</guid>
		<description><![CDATA[Mind Body
Infinity Training
 
Friday:
2:00-3:00         AQT  (Advanced Quadrant Training)
3:00-4:00         Chi-na  I
4:00-5:00         Stick Concepts I          
5:00-6:00         Effortless Power I
 6:00-7:00         Friendship Potluck
7:00-7:30         Chi-Gung
7:30-10:00       Night Training/Energy Training
Saturday:
7:30-8:00         Sunrise Chi-Gung
8:00-9:00         Breakfast
9:00-10;00       AQT II
10:00-11:00     Chi-na II
11:00-12:00     Stick Concepts II
12:00-1:30       Lunch/Refresh
1:30-3:00         Advanced Knife Concepts 
3:00-4:30         Advanced Gun Concepts
4:30-6:00         Concepts Review/ Situational and Scenarios
6:00-7:00         Dinner
7:00-7:30         Chi-Gung
7:30-10:00       Night Training
Sunday:
8:00-9:00         Breakfast
9:00-12:00       Effortless Power [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/september-12-mountain-retreat-advanced-infinity-concepts-and-fook-yueng-chuan-schedule/209.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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