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	<title>the LITTLE dojo &#187; Health News</title>
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	<link>http://www.thelittledojo.com</link>
	<description>Specialized Martial Arts Instruction - ph: (509) 396-5327</description>
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		<title>The Center Offers Walk in Massage Clinic</title>
		<link>http://www.thelittledojo.com/archives/the-center-offers-walk-in-massage-clinic/246.htm</link>
		<comments>http://www.thelittledojo.com/archives/the-center-offers-walk-in-massage-clinic/246.htm#comments</comments>
		<pubDate>Sun, 25 Jan 2009 16:41:10 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Tai Chi]]></category>

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		<description><![CDATA[Sunday February 1, 2009 and March 8, 2009 The Center will be holding a Walk In Massage Clinic at Health Quest Therapeutic Massage located at 216 N. Roosevelt, in Walla Walla, WA.Â  Gary Wass has traveled extensively practicing various modalities of massage therapy, including Thai Massage and Chinese Tui na, and cupping.Â  Gary is an [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Inner Warrior Martial Arts Teaching Fook Yueng Chuan in Coeur d Alene, Idaho</title>
		<link>http://www.thelittledojo.com/archives/inner-warrior-martial-arts-teaching-fook-yueng-chuan-in-coeur-d-alene-idaho/231.htm</link>
		<comments>http://www.thelittledojo.com/archives/inner-warrior-martial-arts-teaching-fook-yueng-chuan-in-coeur-d-alene-idaho/231.htm#comments</comments>
		<pubDate>Tue, 11 Nov 2008 21:38:23 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Aikido / Aiki Jutsu]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Knife Defense]]></category>
		<category><![CDATA[Korean Karate]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Sonny Umpad]]></category>
		<category><![CDATA[Steve Smith]]></category>
		<category><![CDATA[Tae Kwan Do]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/inner-warrior-martial-arts-teaching-fook-yueng-chuan-in-coeur-d-alene-idaho/231.htm</guid>
		<description><![CDATA[Kris Anderson of Inner Warrior Martial Arts is teaching Fook Yueng Chuan, and Gung Fu in Coeur d Alene, Idaho.Â  He offers individual and group instruction at his private school and is available at your location for seminars and special classes.Â  Kris has many years of experience in Tang Soo Do, Tae Kwan Do, Kempo, [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Biking and Harmony</title>
		<link>http://www.thelittledojo.com/archives/biking-and-harmony/197.htm</link>
		<comments>http://www.thelittledojo.com/archives/biking-and-harmony/197.htm#comments</comments>
		<pubDate>Tue, 29 Jul 2008 21:37:44 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Steve Smith]]></category>

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		<description><![CDATA[I am on my second day of aÂ commitmentÂ toÂ bicycleÂ commuting. Â Step one was selling my 15 passenger van that had served me well over the last three and a half years in the service many of Walla Walla&#8217;s children at Premier Martial Arts After School program. Â While perfect for that need it was indeed overkill for my [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Little Dojo and Premier Martial Arts Add New Kung Fu Class, Seven Star Preying Mantis</title>
		<link>http://www.thelittledojo.com/archives/kung-fu-comes-to-the-little-dojo-premier-martial-arts/186.htm</link>
		<comments>http://www.thelittledojo.com/archives/kung-fu-comes-to-the-little-dojo-premier-martial-arts/186.htm#comments</comments>
		<pubDate>Wed, 13 Feb 2008 04:12:44 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>

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		<description><![CDATA[The Little Dojo and Premier Martial Arts welcomes Sifu Gary Wass and Seven Star Preying Mantis Kung Fu to our Programs.  Gary Wass has traveled extensively in Asia training in the Healing Arts, Massage, Tai Chi, Preying Mantis, I Chuan, and Hsing-I.
Kung Fu Class:

 Tuesday March 4th at 9:30 A.M.
Classes will continue Tuesday&#8217;s and [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Free Non Classical Gung Fu Seminar in Walla Walla</title>
		<link>http://www.thelittledojo.com/archives/free-non-classical-gung-fu-seminar-in-walla-walla/141.htm</link>
		<comments>http://www.thelittledojo.com/archives/free-non-classical-gung-fu-seminar-in-walla-walla/141.htm#comments</comments>
		<pubDate>Fri, 27 Apr 2007 14:59:13 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Fook Yueng]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Steve Smith]]></category>

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		<description><![CDATA[Premier Martial Arts in Walla Walla is sponsoring a Non Classical Gung Fu Seminar Free to the Community. The Session will be held at Premier Martial Arts located at 822 West Main Street Suite A, in Walla Walla, Monday April 30th from 5 to 6 P.M. It is recommended to arrive 15 minutes early for [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Little Dojo Member / Friend Profile Dr. Tom Seal</title>
		<link>http://www.thelittledojo.com/archives/little-dojo-member-friend-profile-dr-tom-seal/131.htm</link>
		<comments>http://www.thelittledojo.com/archives/little-dojo-member-friend-profile-dr-tom-seal/131.htm#comments</comments>
		<pubDate>Fri, 16 Mar 2007 16:28:46 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[Dentist]]></category>
		<category><![CDATA[Fook Yueng]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Jesse Glover]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>
		<category><![CDATA[Steve Smith]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/little-dojo-member-friend-profile-dr-tom-seal/131.htm</guid>
		<description><![CDATA[This Month&#8217;s Member Profile is Dr. Tom Seal of Kirkland, Washington. Tom is an accomplished Dentist who practices not just as a profession, it is his hobby. I have known Tom for over a decade, he continually impresses me with his child like interest in everything. For example he became interested in the natural world [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Little Dojo Will Be Moving to New Location 1726 East Isaacs March 1st</title>
		<link>http://www.thelittledojo.com/archives/the-little-dojo-will-be-moving-to-new-location-1726-east-isaacs-march-1st/128.htm</link>
		<comments>http://www.thelittledojo.com/archives/the-little-dojo-will-be-moving-to-new-location-1726-east-isaacs-march-1st/128.htm#comments</comments>
		<pubDate>Mon, 12 Feb 2007 02:15:49 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Aikido / Aiki Jutsu]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Fook Yueng]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Jesse Glover]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Korean Karate]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Steve Smith]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/the-little-dojo-will-be-moving-to-new-location-1726-east-isaacs-march-1st/128.htm</guid>
		<description><![CDATA[Hello Everyone,
The Little Dojo will be moving to a new physical home March 1st, 2007. Our new location will be 1726 East Isaacs, Walla Walla, WA 99362. The new location is larger with great parking. For those coming from College Place it is convieniently located just off Highway 12. It has 1400 square feet of [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Cutting Edge MMA Available at The Little Dojo</title>
		<link>http://www.thelittledojo.com/archives/cutting-edge-mma/103.htm</link>
		<comments>http://www.thelittledojo.com/archives/cutting-edge-mma/103.htm#comments</comments>
		<pubDate>Fri, 29 Sep 2006 23:13:19 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Steve Smith]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/cutting-edge-mma/103.htm</guid>
		<description><![CDATA[Cutting Edge MMA is a, truly unique and exciting approach to martial arts, fitness and competition training! Programs will take a scientific approach to learning; incorporating kick-boxing, grappling and sports conditioning principles. Class instruction emphasizes student skill development in a realistic, safe and friendly atmosphere. All classes are highly interactive with training opportunities suitable to [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Little Dojo Recomends Stateline Chiropractic for Gentle Release Treatments</title>
		<link>http://www.thelittledojo.com/archives/the-little-dojo-recomends-stateline-chiropractic-for-gentle-release-treatments/51.htm</link>
		<comments>http://www.thelittledojo.com/archives/the-little-dojo-recomends-stateline-chiropractic-for-gentle-release-treatments/51.htm#comments</comments>
		<pubDate>Tue, 18 Apr 2006 17:50:23 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Reviews]]></category>

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		<description><![CDATA[The Little Dojo is dedicated to pursuing methods of Good Health and self-defense. Part of good self defense is finding services in your local area that promote good health and then taking advantage of those services; we have found that in the Walla Walla, Milton-Freewater Local area; an effective gentle chiropractor who gets results. We [...]]]></description>
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		<slash:comments>0</slash:comments>
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