<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>the LITTLE dojo &#187; Chi Kung</title>
	<atom:link href="http://www.thelittledojo.com/archives/category/chi-kung/feed" rel="self" type="application/rss+xml" />
	<link>http://www.thelittledojo.com</link>
	<description>Specialized Martial Arts Instruction - ph: (509) 396-5327</description>
	<lastBuildDate>Mon, 21 Jun 2010 08:17:18 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Harvey Kurland&#8217;s New Tai Chi Video Available from Amazon</title>
		<link>http://www.thelittledojo.com/archives/harvey-kurlands-new-tai-chi-video-available-from-amazon/386.htm</link>
		<comments>http://www.thelittledojo.com/archives/harvey-kurlands-new-tai-chi-video-available-from-amazon/386.htm#comments</comments>
		<pubDate>Wed, 10 Mar 2010 20:18:08 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[David Harris]]></category>
		<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/?p=386</guid>
		<description><![CDATA[Harvey Kurland together with Andy Dale and David Harris were the only certified instructors of the Double Yang Style Under Tchoung  Ta Chang.
Harvey has a this new video available from Amazon.

]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/harvey-kurlands-new-tai-chi-video-available-from-amazon/386.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>International Fook Yueng Chuan Association Seminar Huston, Texas</title>
		<link>http://www.thelittledojo.com/archives/international-fook-yueng-chuan-association-seminar-huston-texas/356.htm</link>
		<comments>http://www.thelittledojo.com/archives/international-fook-yueng-chuan-association-seminar-huston-texas/356.htm#comments</comments>
		<pubDate>Thu, 14 Jan 2010 19:14:45 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Basic Combat System]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[David Harris]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/?p=356</guid>
		<description><![CDATA[UPDATE 1/7/10
The location for the Feb 19-20 seminar is the Sleep Inn and Suites  1908 Country Place Pkwy  Pearland, Texas 77584  832- 230-3000.  When you call to book a room for the event, tell them you are going to the martial arts seminar, and they will discount your room.
We are really looking forward to having [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/international-fook-yueng-chuan-association-seminar-huston-texas/356.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chi Gung and Head Aches in Walla Walla</title>
		<link>http://www.thelittledojo.com/archives/chi-gung-and-head-aches-in-walla-walla/336.htm</link>
		<comments>http://www.thelittledojo.com/archives/chi-gung-and-head-aches-in-walla-walla/336.htm#comments</comments>
		<pubDate>Mon, 16 Nov 2009 23:38:07 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Chi Kung]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/?p=336</guid>
		<description><![CDATA[Several people taking the Chi Gung at The Little Dojo started taking Chi Gung classes to help with pain management.  The pain issues have been mostly back pain, or soreness in joints etc., recently several who have been suffering from chronic migraine headaches have started taking Chi Gung lessons and practicing at home in conjunction with treatment [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/chi-gung-and-head-aches-in-walla-walla/336.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Little Dojo International Fook Yueng Chuan Association Mountain Retreat With Instructors Steve Smith and Jesse Glover</title>
		<link>http://www.thelittledojo.com/archives/the-little-dojo-international-fook-yueng-chuan-association-mountain-retreat-with-instructors-steve-smith-and-jesse-glover/276.htm</link>
		<comments>http://www.thelittledojo.com/archives/the-little-dojo-international-fook-yueng-chuan-association-mountain-retreat-with-instructors-steve-smith-and-jesse-glover/276.htm#comments</comments>
		<pubDate>Wed, 16 Sep 2009 21:46:42 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Aikido / Aiki Jutsu]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[David Harris]]></category>
		<category><![CDATA[Fook Yueng]]></category>
		<category><![CDATA[Jesse Glover]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/the-little-dojo-international-fook-yueng-chuan-association-mountain-retreat-with-instructors-steve-smith-and-jesse-glover/276.htm</guid>
		<description><![CDATA[September 18, 19 and 20 Schools from all over are coming together for the International Fook Yueng Chuan Associations Sensei David Harris Memorial Mountain Retreat.  Jesse Glover Bruce Lee&#8217;s first student,  will be teaching through out the weekend Non Classical Gung Fu.  Steve Smith will be leading sessions on Fook Yueng Chuan.
We will be playing [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/the-little-dojo-international-fook-yueng-chuan-association-mountain-retreat-with-instructors-steve-smith-and-jesse-glover/276.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Classes will Resume at The Little Dojo for the Fall Schedule Monday August 3rd</title>
		<link>http://www.thelittledojo.com/archives/classes-will-resume-at-the-little-dojo-for-the-fall-schedule-monday-august-3rd/269.htm</link>
		<comments>http://www.thelittledojo.com/archives/classes-will-resume-at-the-little-dojo-for-the-fall-schedule-monday-august-3rd/269.htm#comments</comments>
		<pubDate>Thu, 23 Jul 2009 23:08:21 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[David Harris]]></category>
		<category><![CDATA[Fook Yueng]]></category>
		<category><![CDATA[Steve Smith]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/classes-will-resume-at-the-little-dojo-for-the-fall-schedule-monday-august-3rd/269.htm</guid>
		<description><![CDATA[Classes will begin at The Little Dojo, Monday, August 3 for all Scheduled Classes and July 27th for everyone taking private lessons.The Little Dojo will be having Non Classical Gung Fu workouts Monday and Wedensday Evenings beginning the first week in September this will be a 3 month intensive class emphasising, developement of the striking [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/classes-will-resume-at-the-little-dojo-for-the-fall-schedule-monday-august-3rd/269.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kevin Kimmel Passes Black Sash Test Fook Yueng Chuan / Infinity Concepts</title>
		<link>http://www.thelittledojo.com/archives/kevin-kimmel-passes-black-sash-test-fook-yueng-chuan-infinity-concepts/267.htm</link>
		<comments>http://www.thelittledojo.com/archives/kevin-kimmel-passes-black-sash-test-fook-yueng-chuan-infinity-concepts/267.htm#comments</comments>
		<pubDate>Sat, 13 Jun 2009 00:27:06 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Chi Kung]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/kevin-kimmel-passes-black-sash-test-fook-yueng-chuan-infinity-concepts/267.htm</guid>
		<description><![CDATA[Kevin Kimmel finished his Black Sash Test in Fook Yueng Chuan and Infinity Concepts June 11, 2009.  Kevin has been very diligent in his training of the Hei Gung, Gung Fu, Fook Yueng Chuan and Infinity Knife methods.  Great Job Kevin!
]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/kevin-kimmel-passes-black-sash-test-fook-yueng-chuan-infinity-concepts/267.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jesse Glover will Join International Fook Yueng Chuan June 5 Mountain Retreat</title>
		<link>http://www.thelittledojo.com/archives/jesse-glover-will-join-international-fook-yueng-chuan-june-5-mountain-retreat/260.htm</link>
		<comments>http://www.thelittledojo.com/archives/jesse-glover-will-join-international-fook-yueng-chuan-june-5-mountain-retreat/260.htm#comments</comments>
		<pubDate>Tue, 19 May 2009 18:40:00 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[David Harris]]></category>
		<category><![CDATA[Fook Yueng]]></category>
		<category><![CDATA[Jesse Glover]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>
		<category><![CDATA[Knife Defense]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Paul Bax]]></category>
		<category><![CDATA[Pierre Hartman]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Sonny Umpad]]></category>
		<category><![CDATA[Steve Smith]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Ted Wong]]></category>
		<category><![CDATA[Walla Walla]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/jesse-glover-will-join-international-fook-yueng-chuan-june-5-mountain-retreat/260.htm</guid>
		<description><![CDATA[Jesse Glover, Bruce Lee’s First Student and Assistant Instructor and author of Bruce Lee’s Between Wing Chun and JKD will be a guest at The Little Dojo / International Fook Yueng Chuan Association Mountain Retreat the Weekend of June 5, 6, &#38; 7. Jesse Glover is one of the worlds leading experts on Bruce Lee’s [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/jesse-glover-will-join-international-fook-yueng-chuan-june-5-mountain-retreat/260.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IFYCA Spring Mountain Retreat</title>
		<link>http://www.thelittledojo.com/archives/ifyca-spring-mountain-retreat/258.htm</link>
		<comments>http://www.thelittledojo.com/archives/ifyca-spring-mountain-retreat/258.htm#comments</comments>
		<pubDate>Thu, 23 Apr 2009 18:37:28 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Aikido / Aiki Jutsu]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[David Harris]]></category>
		<category><![CDATA[Fook Yueng]]></category>
		<category><![CDATA[Gun Disarming]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/ifyca-spring-mountain-retreat/258.htm</guid>
		<description><![CDATA[The International Fook Yueng Chuan / Shoshin Ryu Karate Jitsu Mountain Retreat. Will be Friday through Sunday 23 plus hours of Intensive training. The retreat fees will be $349.
This Mountain Retreat will be an intensive. Many retreats we have worked on principles of movement and used techniques in a more general way to understand the [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/ifyca-spring-mountain-retreat/258.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Center Offers Walk in Massage Clinic</title>
		<link>http://www.thelittledojo.com/archives/the-center-offers-walk-in-massage-clinic/246.htm</link>
		<comments>http://www.thelittledojo.com/archives/the-center-offers-walk-in-massage-clinic/246.htm#comments</comments>
		<pubDate>Sun, 25 Jan 2009 16:41:10 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/the-center-offers-walk-in-massage-clinic/246.htm</guid>
		<description><![CDATA[Sunday February 1, 2009 and March 8, 2009 The Center will be holding a Walk In Massage Clinic at Health Quest Therapeutic Massage located at 216 N. Roosevelt, in Walla Walla, WA.  Gary Wass has traveled extensively practicing various modalities of massage therapy, including Thai Massage and Chinese Tui na, and cupping.  Gary is an [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/the-center-offers-walk-in-massage-clinic/246.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>International Fook Yueng Chuan Association Social Network for Members</title>
		<link>http://www.thelittledojo.com/archives/international-fook-yueng-chuan-association-social-network-for-members/245.htm</link>
		<comments>http://www.thelittledojo.com/archives/international-fook-yueng-chuan-association-social-network-for-members/245.htm#comments</comments>
		<pubDate>Sat, 24 Jan 2009 17:16:06 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Andy Dale]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[David Harris]]></category>
		<category><![CDATA[Fook Yueng]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>
		<category><![CDATA[Knife Defense]]></category>
		<category><![CDATA[Pierre Hartman]]></category>
		<category><![CDATA[Sonny Umpad]]></category>
		<category><![CDATA[Steve Smith]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/international-fook-yueng-chuan-association-social-network-for-members/245.htm</guid>
		<description><![CDATA[
View my page on International Fook Yueng Chuan Association
This site is for members of the International Fook Yueng Chuan Association and students of member schools.  Chinese Boxing Association, Inner Warrior Martial Arts, Beginners Mind Dojo, True Spirit Martial Arts, Still Waters, Yuen&#8217;s Family Martial Arts Centers, Kung Fu Denver, The Little Dojo, North Seattle [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/international-fook-yueng-chuan-association-social-network-for-members/245.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Inner Warrior Martial Arts Teaching Fook Yueng Chuan in Coeur d Alene, Idaho</title>
		<link>http://www.thelittledojo.com/archives/inner-warrior-martial-arts-teaching-fook-yueng-chuan-in-coeur-d-alene-idaho/231.htm</link>
		<comments>http://www.thelittledojo.com/archives/inner-warrior-martial-arts-teaching-fook-yueng-chuan-in-coeur-d-alene-idaho/231.htm#comments</comments>
		<pubDate>Tue, 11 Nov 2008 21:38:23 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Aikido / Aiki Jutsu]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Knife Defense]]></category>
		<category><![CDATA[Korean Karate]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Sonny Umpad]]></category>
		<category><![CDATA[Steve Smith]]></category>
		<category><![CDATA[Tae Kwan Do]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/inner-warrior-martial-arts-teaching-fook-yueng-chuan-in-coeur-d-alene-idaho/231.htm</guid>
		<description><![CDATA[Kris Anderson of Inner Warrior Martial Arts is teaching Fook Yueng Chuan, and Gung Fu in Coeur d Alene, Idaho.  He offers individual and group instruction at his private school and is available at your location for seminars and special classes.  Kris has many years of experience in Tang Soo Do, Tae Kwan Do, Kempo, [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/inner-warrior-martial-arts-teaching-fook-yueng-chuan-in-coeur-d-alene-idaho/231.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Congratulations to Scott Berry and Chad Sherrer 1st Level Instructors</title>
		<link>http://www.thelittledojo.com/archives/congratulations-to-scott-berry-and-chad-sherrer-1st-level-instructors/216.htm</link>
		<comments>http://www.thelittledojo.com/archives/congratulations-to-scott-berry-and-chad-sherrer-1st-level-instructors/216.htm#comments</comments>
		<pubDate>Sun, 07 Sep 2008 03:56:40 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Aikido / Aiki Jutsu]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[Fook Yueng]]></category>
		<category><![CDATA[Korean Karate]]></category>
		<category><![CDATA[Tae Kwan Do]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/congratulations-to-scott-berry-and-chad-sherrer-1st-level-instructors/216.htm</guid>
		<description><![CDATA[Congratulations go to Scott Berry of Huston, Texas and Chad Scherrer of the Tri Cities in Washington, for completing the Level 1 instructor course.  Scott brings a background in Bujinkan Ninjutsu, Tai Chi, and Bagua.  He is an excellent teacher, a real student if you are in the Huston area let me know you should [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/congratulations-to-scott-berry-and-chad-sherrer-1st-level-instructors/216.htm/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Dr. Kenneth Norris Completes His Second Triathlon</title>
		<link>http://www.thelittledojo.com/archives/dr-kenneth-norris-completes-his-second-triathlon/215.htm</link>
		<comments>http://www.thelittledojo.com/archives/dr-kenneth-norris-completes-his-second-triathlon/215.htm#comments</comments>
		<pubDate>Sun, 31 Aug 2008 21:55:08 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/dr-kenneth-norris-completes-his-second-triathlon/215.htm</guid>
		<description><![CDATA[Dr. Norris of Animal Acupuncture of Walla Walla and Member of The Little Dojo completed his second Triathlon in 12 months this one was sponsored by Three Rivers Road Runners.  He completed the Triathlon and found that he had shaved 20 minutes off his last time.  Great Job Dr. Norris and thanks for the inspiration.  [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/dr-kenneth-norris-completes-his-second-triathlon/215.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sifu Greg Fong Visits Walla Walla with Shaolin Bo Staff and Seven Star Mantis Workshops Sponsored by The Center and Gary Wass</title>
		<link>http://www.thelittledojo.com/archives/sifu-greg-fong-visits-walla-walla-with-shaolin-bo-staff-and-seven-star-mantis-workshops-sponsored-by-the-center-and-gary-wass/208.htm</link>
		<comments>http://www.thelittledojo.com/archives/sifu-greg-fong-visits-walla-walla-with-shaolin-bo-staff-and-seven-star-mantis-workshops-sponsored-by-the-center-and-gary-wass/208.htm#comments</comments>
		<pubDate>Wed, 20 Aug 2008 20:20:05 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/sifu-greg-fong-visits-walla-walla-with-shaolin-bo-staff-and-seven-star-mantis-workshops-sponsored-by-the-center-and-gary-wass/208.htm</guid>
		<description><![CDATA[Gary Wass Hosts a Seminar with Sifu Gregory Fong in Walla Walla.  Shaolin Staff Form With Sifu Gregory Fong Saturday, September 20th 11:00 to 4:00 p.m.  Seven Star Praying MantisWith Sifu Gregory Fong Sunday, September 21st.  Noon to 4:00 p.m.  Take both classes or take them independently.For more information or to register contact Gary Wass at [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/sifu-greg-fong-visits-walla-walla-with-shaolin-bo-staff-and-seven-star-mantis-workshops-sponsored-by-the-center-and-gary-wass/208.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>September 12 Mountain Retreat Advanced Infinity Concepts and Fook Yueng Chuan Schedule</title>
		<link>http://www.thelittledojo.com/archives/september-12-mountain-retreat-advanced-infinity-concepts-and-fook-yueng-chuan-schedule/209.htm</link>
		<comments>http://www.thelittledojo.com/archives/september-12-mountain-retreat-advanced-infinity-concepts-and-fook-yueng-chuan-schedule/209.htm#comments</comments>
		<pubDate>Mon, 18 Aug 2008 02:22:37 +0000</pubDate>
		<dc:creator>the little dojo</dc:creator>
				<category><![CDATA[Aikido / Aiki Jutsu]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[Fook Yueng]]></category>
		<category><![CDATA[Gun Disarming]]></category>
		<category><![CDATA[Jesse Glover's Non-Classical Gung Fu]]></category>
		<category><![CDATA[Knife Defense]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Sonny Umpad]]></category>
		<category><![CDATA[Steve Smith]]></category>
		<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">http://www.thelittledojo.com/archives/september-12-mountain-retreat-advanced-infinity-concepts-and-fook-yueng-chuan-schedule/209.htm</guid>
		<description><![CDATA[Mind Body
Infinity Training
 
Friday:
2:00-3:00         AQT  (Advanced Quadrant Training)
3:00-4:00         Chi-na  I
4:00-5:00         Stick Concepts I          
5:00-6:00         Effortless Power I
 6:00-7:00         Friendship Potluck
7:00-7:30         Chi-Gung
7:30-10:00       Night Training/Energy Training
Saturday:
7:30-8:00         Sunrise Chi-Gung
8:00-9:00         Breakfast
9:00-10;00       AQT II
10:00-11:00     Chi-na II
11:00-12:00     Stick Concepts II
12:00-1:30       Lunch/Refresh
1:30-3:00         Advanced Knife Concepts 
3:00-4:30         Advanced Gun Concepts
4:30-6:00         Concepts Review/ Situational and Scenarios
6:00-7:00         Dinner
7:00-7:30         Chi-Gung
7:30-10:00       Night Training
Sunday:
8:00-9:00         Breakfast
9:00-12:00       Effortless Power [...]]]></description>
		<wfw:commentRss>http://www.thelittledojo.com/archives/september-12-mountain-retreat-advanced-infinity-concepts-and-fook-yueng-chuan-schedule/209.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
